Have a Sore, Achy Body? Do you suffer from chronic pain or discomfort? Tired constantly taking pain meds or going to PT for some temporary relief? It’s time to take control and empower your body to help heal itself. Liangong is an exercise system that combines orthopedic science and sports medicine. It’s a varied system
Traditional Tai Chi Quan comes to Brookfield Parks & Rec Learn the Wu Style Tai Chi Quan short form. This simplified version of Wu style Tai Chi Quan has 30 unique groups of movements and takes 8 minutes to perform. Tai Chi Quan is a open fist system (Chinese boxing) that blends softness with energetic
Traditional Tai Chi comes to Newtown Continuing Education Learn the Yang-24 Tai Chi form in 8 short weeks. Based on traditional Yang-style tai chi, the simplified form has 24 unique postures and takes 4-6 minutes to perform, offering an introduction to the essential elements of tai chi. It offers numerous health benefits, including improved balance, flexibility,
I’m fully embracing my early Yang style training with Master Phil Sant and will now be offering Yang style Tai Chi classes during the weekday, and continuing Wu style training in the evening and weekend classes. Weekday classes will explore the Yang style short form, short form with cane, martial applications within the short form
New Merchandise for the Colder Months of the Year! Most items are in stock or can be easily made to order. Soft and comfy, easy to move in, long Sleeve T-shirts Long Sleeve T-shirts in Black and Royal Blue with a white logo. Unisex (M/L/XL) – 60/40 cotton/poly blend – $22 Ultra-soft, fleece lined,
Holiday Class Schedule (Christmas – New Year) I hope everyone has a wonderful holiday seasons spending time with family and friends. Remember to be safe and sensible as we celebrate together. My family is coming together at my home this holiday season so it’s time for a small break. The studio will be closed on
Tai Chi Quan for Beginners – 30 form Tai Chi Short set taught in 3 sessions *** Here’s a unique opportunity to learn the entire Tai Chi Quan short form in three short 8-week sessions *** In addition, first time registrants for this course can also attend class at the Brookfield Tai Chi studio, 1 class/week
Class Schedule Updates I have accepted two new teaching positions during the weekdays. The Studio schedule has been adjusted to accommodate these new positions and the current demand. Tai Chi classes are now 75 minutes long. Monday and Wednesday 10:30am classes are cancelled going forward. Wednesday evening class has moved back to 6:30pm. Yang Style 24
Here’s some quick class schedule updates: No 7:30pm class this Wednesday 10/9. Saturday 10/19 classes (9am & 10:30am) moved to Sunday 10/20. Merchandise! Merchandise! Merchandise! New T-shirts for sale! Unisex T-shirts (M/L/XL) – 100% heavy cotton or 60/40 cotton/poly blend Ladies T-shirt (M/L/XL) 100% heavy cotton, V-neck Short sleeve $18 (White/Grey/Gunmetal/Black) Long sleeve $22 Unisex only
Rejuvenate, energize and heal your body naturally with these ancient Chinese Healing Arts exercise systems. Classes are open to the general public and suitable for all ages and practitioners from beginners to advanced. Newtown Continuing Ed Lian Gong Series 2 Joints & Internal Organs Find relief for arthritis and provide a tune-up for your
