Fall classes are back at Brookfield Parks and Rec! Intro to Tai Chi Quan class runs for 6 weeks (starts 10/7 at 6:30pm) and introduces meditation techniques, traditional qi gong stretching routines and the Tai Chi Quan short or ‘simplified’ form. The short form is a collection of movements performed with slow, graceful form
This Saturday, April 30, is World Tai Chi & Qigong day where at 10am all practitioners throughout the world assemble in their associated locations and practice to celebrate the ancient healing arts of Tai Chi and Qigong. To honor this event, Brookfield Tai Chi will take part in this worldwide celebration Saturday at the studio.
We’re on a roll! The last Qigong class with parks and rec was successful so I am offering a 6-week Beginner Tai Chi course that starts on Friday 4/29 @ 6:30pm. Don’t forget to register! Tai Chi class starts this Friday at 6:30pm and runs for 6 weeks. This class will introduce meditation techniques, traditional
It’s official! Class will start this Friday at 6:30pm. Don’t forget to register! Tai Chi Qi Gong class starts this Friday at 6:30pm and runs for 4 weeks for $44. This class will introduce deep breathing techniques, standing meditation and traditional qi gong stretching routines. Suitable for all, experienced and beginners alike. Come and enhance
This is a great video my good friend Gayle shared with me. It has detailed explanation of the lower dan tien and it’s function with respect to Qi and Qi circulation. Also discussed is how shaking the body is beneficial to you and how it activates your body’s natural immunity defenses. This is something that
Don’t forget to register for the new Parks and Rec class! Tai Chi Quan class starts Friday, 1/28 at 6:30pm and runs for 6 weeks. This class will introduce basic stretching and focus on Tai Chi theory and form. Suitable for beginners. The class is being held in the Center Elementary School gym in Brookfield.
Brookfield Tai Chi is now offering the traditional Yang style 24 form or short form in the Monday and Wednesday morning classes. It’s probably the most recognizable form as its the style that most people practice outside in the parks all around the world. The class is suitable for all levels especially beginners. Click here
The Brookfield Parks and Rec classes will be delayed 1 week to allow the recent COVID surge to burnout making the class environment safer. Here’s the revised schedule: Tai Chi Quan class starts Friday, 1/28 at 6:30pm and runs for 6 weeks. This class will introduce basic stretching and focus on Tai Chi theory and
I’m happy to announce 2 new classes this winter for Brookfield Parks and Rec. Both of the classes are being held in the Center Elementary School gym at 8 Obtuse hill Rd (Rt 133) in Brookfield. I like this venue for several reasons. First of all I feel safe. Its well lit and the gym
Brookfield Tai Chi is now offering all classes in-person and remotely via Zoom. Classes cost $20 each and discounts are offered for monthly memberships. Payments accepted in advance via check, PayPal or Venmo Click here for a complete schedule of classes Please call the studio to reserve your spot. Any questions? Call Sifu Vinny