I’ll be offering Tai Chi and Qi Gong classes at a few different locations this Fall.
The Brookfield Tai Chi Studio
Located at 105 Whisconier Road in Brookfield, offers weekly classes in:
- Traditional Yang style Tai Chi and Qi Gong – Wednesdays & Fridays @ 10:30am
This is the most popular style of Tai Chi and Qi Gong practiced today worldwide, and was introduced to me by Master Sant and his brother Dennis in the early 1990’s. - Traditional Wu style Tai Chi and Qi Gong – Wednesdays @ 6:30pm & Saturdays @ 10am
This style of Tai Chi is uncommon in North America and was used by the Manchurian Guard to protect the Chinese emperor during the last dynasty. I am fortunate to have been taught by an instructor, Master Shih, who was a student of Master Wu Ying Hau and her husband Master Ma. - Meditation & Qi Gong for health and fitness – Fridays @ 9am
Various meditation techniques, qi gong exercises and complete systems are explored. This class is also available over Zoom. - Private Individual and Group Sessions – customized sessions for 1-3 people. Focuses on your needs and requirements and scheduled at a mutually agreeable time. Class fee is $90/hour.
Group classes are 60-90 minutes long, cost $25 each or $120/6 classes, and are beginner friendly.
On the Road…
Brookfield Parks & Rec
Classes are held at Candlewood Lake Elementary School, 100 Candlewood Lake Road in Brookfield
- Lian Gong for Stress, Strains & Sprains
Mondays 10/5-11/9 @ 6:00-7:00pm, cost $70 - Lian Gong for Joint Pain & Internal Organs
Mondays 11/16-12/7 @ 6:00-7:00pm, cost $70 - Wu Style Tai Chi 30-form short form (forms 1-15)
Mondays 10/5-12/7 @ 7:15-8:30pm, cost $140
Press Here to register online or call (203) 775-7310
Cadence Wellness
Cadence Wellness center of Danbury caters to Veterans, 1st Responders, and high-stress professionals. Founded by Jason Culbreth a clinician, retired firefighter and Navy combat veteran. I will be partnering with Jason to bring calm, gentle, focused and mindful meditation and movement exercises to his practice. Please see my blog post here
Danbury Continuing Ed
Join us for this Inaugural Event – Danbury HS, 72 Clapboard Ridge Rd, Danbury, CT
Tai Chi Yang 24-form – Learn the simplified 24-form version of the traditional Yang style Tai Chi long form
Tuesday 11/3–12/1 @ 6:30–7:30pm
To register for this class press here
Woodbury Meditation & Yoga Center
Classes are held at 122 Westside Road in Woodbury
Qi Gong for Health & Fitness
Thursday 10/1-10/22 @ 12noon-1pm, cost $85
Thursday 10/29-11/19 @ 12noon-1pm, cost $85
Call (203) 263-2254 for info & registration
See the complete updated class schedule Here
Press Here to see all Class Descriptions