Fall classes are back at Brookfield Parks and Rec!
Intro to Tai Chi Quan class runs for 6 weeks (starts 10/7 at 6:30pm) and introduces meditation techniques, traditional qi gong stretching routines and the Tai Chi Quan short or ‘simplified’ form. The short form is a collection of movements performed with slow, graceful form that will leave you feeling energized and refreshed!
Intro to Tai Chi Qigong class runs for 4 weeks (starts 11/18 at 6:30pm) and introduces standing and dynamic meditations and various qigong exercises (mindful stretching) for a supple energized body, balanced emotions and an awakened mind. Find your internal power!
The classes are being held in the Center Elementary School gym in Brookfield. The gym is directly accessible from the parking lot via a separate entrance and has plenty of windows to provide ventilation and more than ample space (a full court gym) to practice with a lot of head room (20+ feet). A great place to hold classes.
Please call Brookfield Parks and Rec to register at (203) 775-7310
Click here for more information and a complete schedule of classes
Any questions? Call Sifu Vinny
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