A rare video…
I found a video I did not realize I had… My instructor performing part of the quick form. Enjoy!
Brookfield Tai Chi News Feed
World Tai Chi & Qigong Day Celebration!!
This Saturday, April 30, is World Tai Chi & Qigong day where at 10am all practitioners throughout the world assemble in their associated locations and practice to celebrate the ancient healing arts of Tai Chi and Qigong. To honor this event, Brookfield Tai Chi will take part in this worldwide celebration Saturday at the studio.
NEW beginner Tai Chi class!
We’re on a roll! The last Qigong class with parks and rec was successful so I am offering a 6-week Beginner Tai Chi course that starts on Friday 4/29 @ 6:30pm. Don’t forget to register! Tai Chi class starts this Friday at 6:30pm and runs for 6 weeks. This class will introduce meditation techniques, traditional
New Parks and Rec class starts this Friday
It’s official! Class will start this Friday at 6:30pm. Don’t forget to register! Tai Chi Qi Gong class starts this Friday at 6:30pm and runs for 4 weeks for $44. This class will introduce deep breathing techniques, standing meditation and traditional qi gong stretching routines. Suitable for all, experienced and beginners alike. Come and enhance
Breathing technique and shaking explained
This is a great video my good friend Gayle shared with me. It has detailed explanation of the lower dan tien and it’s function with respect to Qi and Qi circulation. Also discussed is how shaking the body is beneficial to you and how it activates your body’s natural immunity defenses. This is something that
Parks and Rec Tai Chi class starts this Friday at 6:30pm
Don’t forget to register for the new Parks and Rec class! Tai Chi Quan class starts Friday, 1/28 at 6:30pm and runs for 6 weeks. This class will introduce basic stretching and focus on Tai Chi theory and form. Suitable for beginners. The class is being held in the Center Elementary School gym in Brookfield.
New beginner classes now available!
Brookfield Tai Chi is now offering the traditional Yang style 24 form or short form in the Monday and Wednesday morning classes. It’s probably the most recognizable form as its the style that most people practice outside in the parks all around the world. The class is suitable for all levels especially beginners. Click here
New Parks and Rec classes – Updated!
The Brookfield Parks and Rec classes will be delayed 1 week to allow the recent COVID surge to burnout making the class environment safer. Here’s the revised schedule: Tai Chi Quan class starts Friday, 1/28 at 6:30pm and runs for 6 weeks. This class will introduce basic stretching and focus on Tai Chi theory and
New Parks and Rec classes
I’m happy to announce 2 new classes this winter for Brookfield Parks and Rec. Both of the classes are being held in the Center Elementary School gym at 8 Obtuse hill Rd (Rt 133) in Brookfield. I like this venue for several reasons. First of all I feel safe. Its well lit and the gym
All classes now available remote!
Brookfield Tai Chi is now offering all classes in-person and remotely via Zoom. Classes cost $20 each and discounts are offered for monthly memberships. Payments accepted in advance via check, PayPal or Venmo Click here for a complete schedule of classes Please call the studio to reserve your spot. Any questions? Call Sifu Vinny