Traditional Tai Chi Quan comes to Brookfield Parks & Rec

Learn the Wu Style Tai Chi Quan short form.

This simplified version of Wu style Tai Chi Quan has 30 unique groups of movements and takes 8 minutes to perform.  Tai Chi Quan is a open fist system (Chinese boxing) that blends softness with energetic movement in accordance with the theory of Yin and Yang energies. The slow gradual movements are rooted in ancient traditional Chinese Medicine to help reduce stress, increase balance, core strength and greatly improve overall health.  It’s a gentle, low-impact exercise suitable for all ages and fitness levels.

This Short form is introduced in 3 sessions (8-weeks each)

Classes are held at the new Candlewood Lake Elementary School – 100 Candlewood Lake Road, Brookfield CT

Tai Chi Quan (Fall 2025 session)
Movements 1-10
Day: Monday      Dates: 9/29 – 11/24
No class 10/13/25
Time: 6:45-8:15pm  Fee:  $136

Tai Chi Quan (Winter 2026 session)
Movements 11-19
Day: Monday      Dates: 1/26 – 3/23
No class 2/16/26
Time: 6:45—8:15pm  Fee:  $136

Tai Chi Quan (Spring 2026 session)
Movements 20-30
Day: Monday      Dates: 4/6 – 6/8/26
No class 4/13/26
Time: 6:45—8:15pm  Fee:  $136

Press here to register online!

Those who register for all three sessions receive a free Brookfield Tai Chi T-shirt