All posts tagged: Tai Chi outdoors

Memorial Day Weekend Class Schedule

No classes Friday evening, 5/24 or Monday, 5/27. The only class offered will be this Saturday, 5/25 at 10am. Normal class schedule will resume on Wednesday, 5/29 with 10:30am and 6:30pm classes. Have a safe and healthy weekend and remember to practice!  

Winter 2024 Studio Class Schedule

Here’s an updated schedule of classes for the 2024 Winter season  No classes Monday 1/1/2024 Brookfield Tai Chi Studio Monday 10:30am – Tai Chi & Qi Gong (24 form) 7:00pm – Tai Chi Quan (beginners) * Wednesday 10:30am – Tai Chi Quan (beginners) 7:00pm – Tai Chi Quan (beginners) Friday  9:00am – Meditation & Qi

New class schedule for Fall/Winter 2023

Below is an updated schedule of classes for the Fall/Winter season.  there is now an additional class on Friday evenings. Brookfield Tai Chi Studio Monday 10:30am – Tai Chi & Qi Gong (24 form) 7:00pm – Tai Chi Quan (beginners) Wednesday 10:30am – Tai Chi Quan (beginners) 7:00pm – Tai Chi Quan (beginners) Friday  9:00am

Fall/Winter Studio Happenings

I hope everyone’s summer went well and those of you who came to class enjoyed the Tai Chi Ruler system of exercise. This Fall we will be putting aside Tai Chi Ruler and returning to a more fundamental practice.  I will be introducing Yi Quan Qigong during the first half of each class and with

Summer happenings…

This summer in the studio we are looking at the Tai Chi Ruler system of exercises during the qigong portion of the class.  It’s a gentle but powerful series of Chinese yoga developed over 1,000 years ago.  It follows the theory and principles of Tai Chi Quan using yogic instead of Buddhist breathing techniques. During

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A rare video…

I found a video I did not realize I had…  My instructor performing part of the quick form. Enjoy!

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New Milford Parks & Rec classes for the Fall

Brookfield Tai Chi is on the road this fall offering three new Tai Chi and QI Gong classes at New Milford Parks and Rec starting next Tuesday and Thursday and run for either 4 or 6 weeks.  Classes will be held at The Silo at Hunt Hill Farm in New Milford, an arts and culinary

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Class tomorrow, Saturday 9/17

Tomorrow’s Tai Chi Quan class will start 30 minutes later at 9:30am.  We will continue or study of the Eight Pieces of Brocade qi gong and chapter 1 of the long form.  I hope to see you there.