We’re on a roll! The last Qigong class with parks and rec was successful so I am offering a 6-week Beginner Tai Chi course that starts on Friday 4/29 @ 6:30pm. Don’t forget to register! Tai Chi class starts this Friday at 6:30pm and runs for 6 weeks. This class will introduce meditation techniques, traditional
It’s official! Class will start this Friday at 6:30pm. Don’t forget to register! Tai Chi Qi Gong class starts this Friday at 6:30pm and runs for 4 weeks for $44. This class will introduce deep breathing techniques, standing meditation and traditional qi gong stretching routines. Suitable for all, experienced and beginners alike. Come and enhance
This is a great video my good friend Gayle shared with me. It has detailed explanation of the lower dan tien and it’s function with respect to Qi and Qi circulation. Also discussed is how shaking the body is beneficial to you and how it activates your body’s natural immunity defenses. This is something that
Don’t forget to register for the new Parks and Rec class! Tai Chi Quan class starts Friday, 1/28 at 6:30pm and runs for 6 weeks. This class will introduce basic stretching and focus on Tai Chi theory and form. Suitable for beginners. The class is being held in the Center Elementary School gym in Brookfield.
Brookfield Tai Chi is now offering the traditional Yang style 24 form or short form in the Monday and Wednesday morning classes. It’s probably the most recognizable form as its the style that most people practice outside in the parks all around the world. The class is suitable for all levels especially beginners. Click here
The Brookfield Parks and Rec classes will be delayed 1 week to allow the recent COVID surge to burnout making the class environment safer. Here’s the revised schedule: Tai Chi Quan class starts Friday, 1/28 at 6:30pm and runs for 6 weeks. This class will introduce basic stretching and focus on Tai Chi theory and
I’m happy to announce 2 new classes this winter for Brookfield Parks and Rec. Both of the classes are being held in the Center Elementary School gym at 8 Obtuse hill Rd (Rt 133) in Brookfield. I like this venue for several reasons. First of all I feel safe. Its well lit and the gym
Brookfield Tai Chi is now offering all classes in-person and remotely via Zoom. Classes cost $20 each and discounts are offered for monthly memberships. Payments accepted in advance via check, PayPal or Venmo Click here for a complete schedule of classes Please call the studio to reserve your spot. Any questions? Call Sifu Vinny
Happy New Year everyone! I hope you all had a safe, happy and healthy holiday season. As we look forward to 2022, Brookfield Tai Chi studio has a newly expanded class schedule. Qi Gong for Health class starts off the Monday, Wednesday and Friday morning schedule in the 9am slot. Tai Chi Quan class follows at
Brookfield Tai Chi studio will be open for class tomorrow morning at 9 and 10am, but will be closed on Christmas day. Classes will return to the new schedule on Monday and then close on New Years Day. The full class schedule can be found here Have a safe, happy and healthy Christmas full of