If you never took Tai Chi and were always interested or you’d like to experience it again, this class is for you!

Tai Chi Quan for Beginners class at Brookfield Parks & Rec introduces the classic standing meditation pose, “Embrace the Tree”, traditional qi gong stretching and the Tai Chi Quan short or ‘simplified’ form.  The short form is a collection of movements performed with slow, graceful form that will leave you feeling energized and refreshed!  Perfect for those looking to reduce stress and anxiety, and increase balance and leg/core strength.

Find your internal power!

Two different classes, each one runs for 6 weeks
Day: Monday     Date: 10/2-11/13 (no class 10/9)   Time: 6:30—8:00pm
Fee: $90.00
Day: Friday        Date: 11/3-12/15 (no class 11/24) Time: 6:30—8:00pm
Fee:  $90.00

Please call Brookfield Parks and Rec to register at (203) 775-7310 or follow this link:

Tai Chi Quan for Beginners (myrec.com)

Classes will be held at the Whisconier Middle School Cafe.

Click here for more information and a complete schedule of classes at the Brookfield Tai Chi studio.

Any questions?  Call Sifu Vinny